Crucial Safety Warning: Facebook will never ask for your password via email. The link you receive will be to facebook.com. Do not click emails from "@mail-support-facebook.com" or similar fakes.
If you cannot identify yourself via email or SMS, Facebook will force you to prove your identity using a government-issued ID. This is the final stage of the identify process.
How to upload your ID:
What happens after upload?
Facebook usually takes 24 to 48 hours to review the document. You will receive an email from security@facebookmail.com with a special one-time login link. Once you use that link, you will be logged in and asked to set up new recovery information immediately.
Warning: Do not upload fake IDs or IDs belonging to other people. Facebook’s AI cross-references your profile photo with the ID photo. If they don’t match, the account is permanently suspended. facebookcom login identify
There is no Facebook phone number for general users. However, if you are a Business account user paying for ads, you have access to live chat support inside Business Manager.
For personal accounts, try submitting an appeal via the Data Access & Privacy form. Fill it out as "I cannot access my data because I cannot log in." Crucial Safety Warning: Facebook will never ask for
Facebook used to allow users to select 3 to 5 "Trusted Contacts" who could vouch for their identity. Note: Facebook has been deprecating this feature in favor of newer tools, but it still appears for legacy accounts.
How it works:
Warning: If you never set up Trusted Contacts before being locked out, this option will not appear.