Atomic Habits Summary Ppt May 2026

Bad Habit Strategy: Make it difficult. Increase friction. Unplug the TV after each use. Leave credit cards at home.

Visual: A long staircase vs. an escalator. Reduce friction.

James Clear’s website is text-heavy. Your PPT should be the opposite. Use the slides above as speaking prompts. Put the "Quote" in large font. Put the "Example" in small font.

To Break Bad Habits: Invert each law (Make it Invisible, Unattractive, Difficult, Unsatisfying).

Before you finish the presentation, run a 60-second workshop: atomic habits summary ppt

Reduce Friction: Remove steps between you and a good habit.

Visual: A stone rolling downhill – starting momentum is the hardest part.

Don't use boring stock photos of people smiling in offices. Use images of: Bad Habit Strategy: Make it difficult